InstingoFit

instingoFit moves you at your workplace. We bring more body awareness, fitness and fun to your desk - and you decide how and when you join in.

Our basic principle: every step counts! It's the little things that make the difference to your health in everyday life. Whether it's taking the stairs instead of the lift or walking around while talking on the phone: even small changes have an effect.

instingoFit gives you fun, uncomplicated ideas for healthier work. Create your avatar and join in: You can choose between individual exercises (Fit by Bit), fixed training programmes (Challenges) and group exercises. There is also a company goal that you can contribute to with your activities.

Before you start, you answer a few questions to assess your current fitness level. Whether you are a beginner, a recreational athlete or a professional, we will pick you up where you are at the moment.

As soon as you are active, you receive points and badges for your performance. Regular participation is therefore not only worthwhile for your health, but also for your points account!